Tigernut Flour: 25+ Favorite AIP Recipes | Gutsy By Nature
The tigernut wins the prize for having both the most interesting and misleading name I have ever encountered. They have nothing to do with tigers or any part of their anatomy, nor are they nuts at all. They are actually very small root vegetables that originate in Africa and may have made up as much as 80% of our Paleo ancestors' diet!
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