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30 Day Paleo Reset: Beyond the Food | Gutsy By Nature
I'm two weeks into my 30 day paleo reset and am realizing that this whole experiment is about a lot more than whether I eat dairy, grains, and legumes or not. Food is the medium, it is the material we have to work with, but the real challenge of a reset program like this one lies in the habits, emotions, and thoughts that surround food and health and body issues. And for me - like for most people - those issues are complex.