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Update: One week on paleo autoimmune protocol (AIP) | Gutsy By Nature
Today is day 7 on the paleo autoimmune protocol (AIP) and I am happy to report that with a bit of pre-planning I had no trouble finding plenty of delicious things to eat and my digestive system is quite happy! Review: What is AIP? In the paleo autoimmune protocol, the following foods are eliminated completely: …