Tools of the gym - The Nautilus Glute Drive
We now have an AWESOME tool for glute isolation and development, the Nautilus Glute Drive!!! Glute development is VERY IMPORTANT for the following major reasons: Postural improvements Injury prevention Improved athleticism, strength & power BIGGER BOOTY Horizontally loaded hip extension exercises (like the glute drive) are superior to axially loaded exercises (like squats and deadlifts) for training