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Compassion - Journal Prompt - GRLife - Grand Rapids Life Nutritional Coaching
The January Journal Prompt Writing Challenge continues, and today we are talking about compassion. Have you ever noticed how it is easier to be kind to a friend that it is to ourselves? Even a stranger - we would never say nasty things to a stranger, but we say them to ourselves all the time. Today I want you to think about self compassion. How can you treat yourself like a friend?