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Training Ride 101 - Total Recovery - Gravel Cyclist: The Gravel Cycling Experience
A Recovery Ride? Really? Thursday evening’s ride is touted as a Mellow Out ride. Unfortunately, that never really happens. Usually, some jerk hits it full gas on the first dirt sector, and everyone follows along like a bunch of lemmings. But tonight was different! This Thursday was a true recovery ride, and it only took …