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Smart Yoga: A Powerhouse for Athletes also Prevents & Heals Injuries - GingerGarner.com
Ginger is teaching Hybrid Yoga again on Emerald Isle. Hybrid Yoga is a kind of medical yoga taught in the Professional Yoga Therapy method. What is PYT…think West meets East Medicine and Fitness = Physical therapy + Yoga + Sports Medicine + Athletic Training. Two Classes are offered: Women’s Hybrid Yoga: 9:30 AM – There …