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Module 5: Yogic Respiration for Optimal Patient Outcomes - GingerGarner.com
Mounting evidence in the field of psychoneuroendocrinology and psychoneuroimmunology underscores the relationship between systemic health and respiratory habits. Research links yoga respiratory and meditation practices with a multitude of benefits, showing promise in treating chronic diseases like heart disease, depression, metabolic disorders, and in pain management. These findings have significant clinical implications in the field …