What To Do When Too Much Work and Air Travel Make You Feel Ick -
According to Ayurveda and other holistic approaches, air travelers are not the only ones who suffer from "jet lag," or "circadian desynchronization." Anyone who travels, whether by plane, train, or automobile, or anyone who works or multitasks excessively, is prone to have excessive air and ether in their system. What can you do to prevent health woes from air travel? ...balance elements if you travel frequently or work late...It's simple actually. Add a healthy dose of the opposite element.