georgetownpsychology.com
“You get what you get and you might get upset…and that’s ok” How to address your Child’s Feelings
Every parent, caregiver and teacher has heard (and probably used) the adage: “You get what you get, and you don’t get upset.” The idea is to express to the child that they must learn how to handle disappointment and not getting their way, which we can all agree is a critical lesson for their healthy