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Meditation for Geeks: Part 2 - GeekMom
I could go on and on about meditation forever. The benefits, the techniques, the how to and how not, but I know that's not why you're here. The title of this article is after all “Meditation for Geeks.” In Meditation for Geeks: Part 1, I explained to you why I meditate and I also gave you some basics. In part 2, I'm going to tell you about a few items that I use during my meditation routine.