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Why Willpower is Overrated - Free Teens Youth
Research on will power and success shows that those who are successful don’t necessarily have more will power. They tend to avoid distractions and focus on positive goals, identifying doable behaviors to achieve those and learning to enjoy doing those behaviors. To some this all comes naturally, but can this be learned by the rest of us? What we can learn from people who are good at self-control So who are these people who are rarely tested by temptations? They’re doing something right. Recent research suggests a few lessons we can draw from them. • People who are better at …