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Legs for days!!!
Want to get in a great leg workout but not sure what to do? Try out this Leg workout to help build up your endurance and achieve the GAINS you’re looking for! LEGS FOR DAYS leg extensions- 5 x 15 ( last set drop ) Back Squat - 5 x 15,12,12,10,10 leg press feet wide- 4 x 15 walking lunges