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My Spin on the SpinGym® - Read The Reviews - Fit Tip Daily
First I will start by saying doing something is always better than doing nothing. Unlike traditional training with dumbbells and machine weights which isolate and target only one set of muscles at a time. SpinGym® utilizes Gyrotronic Resistance Training (GRT). GRT uses integrated muscle engagement, simultaneously activating major, stabilizing, and core muscles. SpinGym® claims …