fitnessunleashedcoaching.com
Mind Over Muscle – The Importance of Body Awareness for the Equestrian - Fitness Unleashed - Personal Training, Online Coaching & Equestrian Fitness
Do you hear “bring your right shoulder back”, “sit straight in the saddle”, “open up your knees” during your riding lesson? And as a result, you attempt to make the corrections but still hear the same requests. Does something feel out of balance but you’re just not sure where the feeling originates? As riders, we …