fitness9555.wordpress.com
Macro’s log 9.09.18
11:30AM (Breakfast) Macromeal ultimate superfood vanilla protein + Superfoods (2.0 scoops) Kroger 2% milk (12 oz) Protein shake: Calories: 160, Carbs: 6g, Fats: 2.5g, Protein: 25g Milk: 180 calori…