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15 Breakfasts Under 300 Calories | Fitness Resources
Find a diet-friendly breakfast to help with weight loss By Jennifer R. Scott Updated October 13, 2017 You're pressed for time in the mornings, but that doesn't mean you should have to make it until lunch on an empty stomach. It's time to stop skipping breakfast! These 300-calorie breakfast ideas are healthy, quick and easy to prepare. 15 Breakfast Ideas For Under 300 Calories The best way to eat a healthy, diet-friendly breakfast every morning is to prepare the meal in advance. You can prepare a week's worth of healthy breakfasts in an hour or so on Sunday. Then simply pack them into the refrigerator and they are ready to go when you're ready to eat. You can also use any of these ideas in the morning. Breakfast Burrito If you love a savory meal in the morning, this diet-friendly breakfast will curb your hunger cravings. Egg whites, 2, scrambled Low-fat cheese, 1 oz. Salsa, 2 Tbsp. Whole-wheat tortilla, 1 187 calories Sweet and Nutty Oatmeal This breakfast