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Fibromyalgia and Exercise - Fibromyalgia Treatment
Fibromyalgia and exercise don’t seem to go together very well. You are achy and tired and about the last thing you feel like doing is exercising. However, exercise can greatly reduce pain and even fatigue if done lightly (not overdone) and routinely. A new study just done on over 400 people verified as having Fibromyalgia, …