feedyourskull.com
Workout Week 1
Sunday Fitbit steps: 12,788 Indoor bike setup – 10 miles Yoga – Yoga w/Adriene Neighborhood walk Monday Fitbit steps: 8,715 Streaks App ‘everyday’ Seconds App ‘arms’ Indoor bike setup – 10 miles Ab roller – 10 Band rowing – 10 min Tuesday Fitbit steps: 6,451 Steaks App – ‘quick’ Yoga – Yoga w/Adriene …