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Stay-at-Home Dad 101: I’m No Longer an Overweight Vegan- I Lost 7.5 Pounds in the Past 30 Days, BMI is Now 24.5
Exactly a month ago, I revealed to the free world that I had officially become an overweight vegan. At 5’9” and 176 pounds, I had a BMI of 26; which put me about 6 pounds past the “normal” or “opti…