extinguishburnout.com
Avoiding Burnout Through Self-Care in the Moment | Extinguish Burnout
“Put your own mask on before assisting others.” It’s a familiar part of any airline’s safety briefing. “In the unexpected loss of cabin pressure, masks will drop from a panel above your head.” We all know these phrases, but rarely do we heed the advice outside of the airplane cabin. Instead, we believe that caring …