enjoyyrjourney.com
Deep-breathing Meditation - How to Practice & Incorporate into Daily Life - Enjoy Your Journey
Last Updated: May.10.18 I have a few interesting questions I love to ask you: 1. Are you aware that you’re breathing, right now? 2. Are you aware that you’re thinking, while listening to me, right now? 3. Are you aware that you’re talking to yourself, right now? (I imagine someone would respond like “What the … Continue reading "Deep-breathing Meditation – How to Practice & Incorporate into Daily Life"