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Week 11 of 40: Swim Smooth Stroke Analysis and pre-camp training — Endurance Women
Monday 12th March to Sunday 18th March This week was a pre-training camp week, so not too much work before arriving on Sunday, when the bulk of my week’s training was carried out, with the week’s IM training tally being three runs, three bikes, and one swim, which included some fantastic Swim Smooth stroke analysis. … Continue reading Week 11 of 40: Swim Smooth Stroke Analysis and pre-camp training