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Week six and seven of 40: End of five-week spin block and this week being 'ski fit' — Endurance Women
Monday 5th February to Sunday 18th February: Ski Fit Week six started the day after my first half marathon for two years. The good news is that I felt no fatigue at all from the race, no aches, no tiredness. The week started with an early morning My Ride Spin session and I was pleased … Continue reading Week six and seven of 40: End of five-week spin block and this week being ‘ski fit’