endurancewomen.com
Week four of 40: A week's training in four days — Endurance Women
Monday 22nd January to Sunday 28th My training blog for last week is brief! The training was crammed into four days, from Tuesday to Friday, due to a busy work week and family commitments. I ran 33 miles over three slow runs with the longest being 12.5 miles, and I did three My Ride Spin … Continue reading Week four of 40: A week’s training in four days