Boost Your Self Esteem By Running ~ Love & Wellness For Women
Running is a great self-esteem booster, especially if you are a beginning runner. Running will allow you to test and expand your limits like never before. With each milestone you reach you will find yourself more confident and able to take on the world. Starting out slow reaps big rewards Even if you can’t run to the mailbox without huffing and puffing, you can still run to boost self-esteem.