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The Benefits of Yoga for Addiction and Trauma Recovery - Edgewood Health Network
Opinion by EHN Staff Written by Lisa Nixon, an employee at Edgewood Treatment Centre. Yoga embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world, ... Read more