Tuesday Tip: Moving Beyond Anxiety - The BEarth Institute
For an introduction to my “Tuesday Tips and Thursday Thoughts” series please see the article “An Invitation to Embrace Your Journey and Follow Mine.” These short thoughts/tips are meant to be a brief and efficient way to offer a quick touch of inspiration for the day. Moving Beyond Your Anxiety Anxiety is not always mental and/or because of events in the now. Because anxiety presents itself as an emotional response to a situation we often try to find emotional reasons for the anxiety. And when anxiety presents we often assume it is because of what is happening in the now. Continue Reading