Music Therapy for the Holidays - The BEarth Institute
You have probably heard the term “Musical Therapy” or are familiar with the idea that music can heal. However, did you know how easy it can really be? In its basic form, it is something very simple that everyone can do for free at home. The chart below tells you which sound you should hum and which note you should hum it in for each of the body systems you are dealing with. If you have a tuning fork at home it is best for you to hold the tuning fork to that area of the body so you can Continue Reading