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Exercises that Help To Maintain or Build Strong Bones - Dr. Vivien Brown - Talk With Your Doc
Osteoporosis can strike at any age and affects both men and women. Osteoporosis is often known as “the silent thief” because bone loss occurs without symptoms. It is sometimes confused with osteoarthritis because the names are similar. Osteoporosis is a bone disorder, with a loss of the normal strength and quality of the bone, as … Continue reading Exercises that Help To Maintain or Build Strong Bones