doubleunderdogs.com
back squats.
WOD Strength: Back Squat: 2×5, 1×4, 1×3 – rest 3-4 minutes between sets Completed: 5 at 85lbs., 5 at 105lbs., 4 at 125lbs., 3 at 155lbs. Conditioning: 7 minute AMRAP of: 50 Double-Unders 15 HSPU C…