doubleedgefitness.com
Saturday WOD (12/1/18)
GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: Welded Rx & Lean: Partner WOD For Time: 200/170 Calorie Bike 75 Burpees 100 Wall Balls (20#/14#) 75 T2B 200/170 Calorie Bike