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Double Barrel Fitness | Don't Kill My Vibe
Double Barrel Fitness - CrossFitWarm-upTeams of 2-3 AirDyne 100-calories If completed: Under 2min = zero penalties Between 2-2.30min = 20 slamballs as a team (use one ball) Between 2.30-3min = 30 slamballs as a team Over 3min = 40 slamballs as a teamMobilityRacked Barbell Stretche