districthcrossfit.com
Saturday, January 26, 2013
Class at 9am and 10am! MetCon: 2Rft 20 Front Squats 10 Toes to Bar 20 Push Press 10 Lateral Bar Burpees And then, 600m Run And then, 2Rft 20 Back Squats 10 Knees to Elbows 20 Deadlifts 10 Lateral B…