districthcrossfit.com
Daily WOD – Wednesday 030619
Workout of the Day 030619 Photocred METCON AMRAP 7:00 of: 10 Thrusters (95lbs/65lbs) 35 Double unders (70 Singles) Cool Down Accessory 3 Rounds, NOT for time 12 Dumbbell press (use WallBall as ben…