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Daily WOD – Thursday 112918
Workout of the Day 112918 Photocred Conditioning 3 Rounds 0:00-2:00 Run 400 meters (MOD 300m) 2:00-4:00 15 x 2 push-up burpees with jump 4:00-6:00 Row 600/500 meters (MOD 400m) 6:00-8:00 100 Doubl…