districthcrossfit.com
Daily WOD – Friday 020819
Workout of the Day 020819 Photocred METCON For time: 50 Thrusters (75lbs/45lbs) 40 Pull-ups 30 Thrusters (95lbs/65lbs) 20 Pull-ups 10 Thrusters (135lbs/95lbs) Thrusters The round of 50 should take…