How To Go From Needing Approval To Owning The Show
"But I just want people to like me!" This attitude costs you so much. You end up doing dumb and unhealthy things in the hopes that if someone else validates you, you'll be worthy of love. I know because I did that for a long time. And it cost me a ton. Here's how you can undo the damage of seeking validation for better relationships and stronger emotional health.