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Belly Breathing To Activate Optimal Digestion - Deirdra Martinez
Having tummy trouble is not fun. For many years, I suffered from digestive problems like chronic gas, bloating, constipation, and stubborn belly fat. Having a bowel movement happened once every 2-3 days. When I went to see the doctor about it I was told, “That’s normal for some people.” That didn’t sit right with me. …