Health Hack: Pass the Guacamole - It's A Great Day To Be Alive
Avocados Are Giving Your Heart Lots of Love Avocados are a fun food to eat, they’re nutritious, and they’re a good source of monounsaturated fat, which can reduce your risk of heart disease. A recent study found that LDL (or “bad”) cholesterol was lowered when people replaced the saturated fat in their diet with one Hass avocado a … Read More