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Work Out Wednesday - Just A Girl | Cupcake DuJour
The Who, What, Where, When & Why of my fitness regime Just A Girl Last week a the lovely Elea asked via Instagram if I could post an alternate to full push ups. In this case, the specific verbiage used was “girl push ups”. Call them whatever you like – Knee push ups, beginner push ups, or even girl push ups, but do not, for one second, make the mistake of thinking this style of push up is just for girls 😉 I really love it when people write to me with fitness questions, and requests, and am more than happy to assist them when I can. Not only that, but I am also a huge supporter of adjusting exercises to suit people from all walks of life. Fitness should be for everyone. Even if you’re..