crossfitrife.com
TUESDAY, APRIL 16
CrossFit Rife, CrossFit Rife at North End – CrossFitMetcon (Calories)”RX+ EMOM 30 :45 seconds on/ :15 off 1-row 2-bike 3- V-UP score is total cals RX EMOM 30 :45 seconds on/ :15 off 1-r…