crossfitrife.com
THURSDAY, MARCH 14TH
CrossFit Rife, CrossFit Rife at North End – CrossFitMetcon (Weight)”RX+ e2mom x 10 (20 min) 10/7.cal aab + 1 front squat(70%) RX e2mom x 10 (20 min) 7/5.cal aab + 1 front squat (70…