crossfitrife.com
FRIDAY, JAN 11TH
CrossFit Rife, CrossFit Rife at North End – CrossFitMetcon (Time)”RX+ 3 rounds 12 box jump overs (30/24) 24 DB push jerks (72/55) RX 3 rounds 12 box jump overs (24/20) 24 DB push jerks …