crossfitrife.com
FRIDAY, APRIL 12- PLEASE NOTE: NO 5/6PM CLASSES AT BAYSIDE
CrossFit Rife, CrossFit Rife at North End – CrossFitHolleyman (Time)30 Rounds for time of: 5 Wall-Ball Shots, 20# /14# 3 Handstand Push-ups 1 Power Clean, 225#/ 155#In honor of U.S. Army Staf…