crossfitrife.com
NORTH END CLASSES ONLY- BAYSIDES CLOSED DUE TO ECG MEET
CrossFit Rife, CrossFit Rife at North End – CrossFitHelen (Time)3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-upsHelen (Time)3 Rounds for time of: 400m Run 21 Kettleb…