crossfitpushinweight.com
5/3/2019
Crossfit Pushin Weight – CrossFitWarm-up2 Rounds: :10 Dip Support Hold (T/B) 7/5x Calorie Assault Bike 5x Strict Press 5x Push Press 10x Goblet SquatsWeightliftingEvery 2:30 for 10:00 6x Push…