crossfitpushinweight.com
5/14/2019
Crossfit Pushin Weight – CrossFitWarm-up2 Rounds: 150M Ski 5x Front Squats* 10x Shoulder Taps (5 Per) :20 Handstand Hold 10x Cossack Squats (5 Per) *Working WeightWeightliftingEvery 2:30 for …