crossfitpushinweight.com
5/10/2019
Crossfit Pushin Weight – CrossFitWarm-up2 Rounds: :30 Handstand Hold 10x Front Squats 5x Strict Press 10/7x Calorie Assault BikeWeightliftingEvery 2:30 for 10:00 5×6 Behind the Neck Stri…