crossfitpushinweight.com
3/5/2019
Crossfit Pushin Weight – CrossFitWarm-up2 Rounds: 7/5x Calorie Ski 5x Lateral Step-Ups (Per Leg) 7x Front Squats* 10x Push-Ups 5x Box Jumps** *Working Weight **Working HeightMetconMetcon (5 R…